Hey everyone, it's been a few days since I've updated this blog. I just wanted to share a very good article on calcium supplementation which you might want to read about.
Most of us know that calcium is a very important mineral for bone growth and for getting taller. Yet there's so much misleading information in the internet and even on TV about calcium and the best sources for it.
For instance, we've always been told that drinking cow's milk is one of, if not the best way for us to get calcium. Well, after reading the article I just mentioned, you may just think twice about drinking cow's milk!
You'll also read about more facts on calcium that aren't so commonly known.
If you've always been asking yourself the question, "Is there a way to get taller," then be sure to check out the article here.
Anyway, that's it for now. Happy reading, and once again, stand tall my friends!